Oven Roasted Brussel Sprouts Healthy
Pour onto a baking sheet and place on center oven rack.
Oven roasted brussel sprouts healthy. Your new favorite easy side dish or salad topper. Garnish if desired see ideas below. But something was nagging at me.
Roasted brussels sprouts with parmesan. During the final 5 minutes of baking drizzle the brussels sprouts with 1 tablespoon of balsamic vinegar. These healthy roasted brussels sprouts only spend about 14 17 minutes in a 400 f oven a little less for smaller sprouts a little longer for larger ones.
Place trimmed brussels sprouts olive oil kosher salt and pepper in a large resealable plastic bag. Seal tightly and shake to coat. Line an extra large baking sheet or two small ones with parchment paper or foil.
How to cook brussels sprouts in the oven. Step 4 when ready the brussel sprouts should be a dark brown black colour. Roasted brussels are best served warm but they are also good at room temperature.
On a large baking sheet drizzle brussels sprouts with olive oil and season with salt and pepper. Roasted carrots and brussels sprouts a super easy sheet pan roasted vegetable recipe with only 5 ingredients and ready in under 30 minutes. Roast the the sprouts until they are tender and deeply golden on the edges about 20 to 25 minutes.
How i discovered roasted brussels sprouts. When they start darkening and turning crispy i pull them out. Empty onto a baking tray and place in the centre of the oven leaving to cook for 30 45mins shaking every 5 or so mins to ensure an even cook.