Low Fat Queso Dip Recipe
Okay so it s not the ooey gooey lift a chip three feet in the.
Low fat queso dip recipe. Spray a large saucepan with oil and heat over medium heat. There are plenty of skinny queso recipes out there usually involving things like low fat cheese and skim milk or even a combo of almond milk and non fat greek yogurt if you re willing to subvert your expectations you could try this creamy chilled chile con queso dip recipe made with cottage cheese and diced avocado. Microwave on high for approximately 8 minutes or until cheese is completely melted stirring occasionally.
Add the slurry cornstarch mixture to the pan and stir. Mix together 1 tablespoon of cornstarch along with 2 tablespoons of the queso dip in a small bowl. We made this healthy cheese dip with coconut milk and greek yogurt to keep things low cal while not sacrificing flavor or texture.
Simmer a minute until it bubbles and thickens then reduce heat to low. Add the cornstarch mixture and reduce heat to low. Bring a medium to large sauce pan up to medium heat and spray non fat coking spray.
Add the drained tomatoes cilantro lime juice chili powder cumin salt and pepper. Add the broth and remaining milk to the saucepan and simmer about 5 minutes stirring occasionally. Add the onion and poblano and saute stirring frequently until the onion begins to become translucent about 6 7 minutes.
3 add the chicken broth and milk. Queso dip recipe directions cut cheese into small cubes and place in medium sized microwavable bowl. How to make queso smoother.
Add onion and cook until soft 5 minutes. To keep your queso dip smooth and creamy add in small amounts of milk while cooking and be sure to whisk well to avoid lumps. In a medium bowl stir together 1 cup plain fat free greek yogurt and 1 2 cup salsa until well blended.