Oven Roasted Brussel Sprouts Nutrition Facts
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Oven roasted brussel sprouts.
Oven roasted brussel sprouts nutrition facts. I love to throw my vegetables in the oven and let them become caramelized and crispy. This oven roasted brussel sprouts recipe comes with a recipe card including tips and tricks for crispy brussel sprout nutrition and a serving calculator to do all the ingredient math for you. Calories per serving of roasted brussel sprouts.
Arrange the carrots and brussels sprouts on a baking sheet and drizzle with olive oil tossing the vegetables to completely cover with oil and sprinkle with sliced garlic salt and pepper. Place sheet pan in the oven and roast for 25 minutes stirring halfway through to roast on all sides. 31 calories of brussels sprouts fresh 3 75 sprout 30 calories of olive oil 0 25 tbsp 1 calories of pepper black 0 25 tsp 0 calories of salt 0 25 dash.
Roasted brussel sprouts topped with cranberries and bacon. 80 calories 9 g carbohydrates 4 g fiber 4 g protein 4 g fat 0 5 g saturated fat 90 mg sodium 6 daily potassium 2 daily calcium 6 daily iron. Calories 103 calories from fat 45 daily value fat 5g 8.
Saturated fat 1g 6. Oven roasted brussels sprouts. Calories per serving of oven roasted brussels sprouts.
Brussels sprouts don t have the best reputation in the united states but cookbook author mollie katzen says roasted brussels sprouts are tasty enough to change even the most devout hater s mind. These oven roasted brussels sprouts are low in calories and easy enough for weeknight dinners. What can you serve brussel sprouts with.
They re also good for you. They are so delicious and guilt free. Oven roasted brussel sprouts net carbs nutrition facts and nutritional information.
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