Pumpkin Pie Recipe Low Calorie

2 tbsp oil or omit and increase milk to 1 cup.

Pumpkin pie recipe low calorie. Pumpkin pie recipe low calorie but big in taste. Preheat oven to 350. Low fat pumpkin pie with a crunchy crust flavored with ground almonds cinnamon nutmeg and vanilla this low fat crunchy pumpkin pie uses only a small amount of oil in the crust and skim milk in the filling to make it heart healthy.

Bake at 425 for 15 minutes. Nutritional data and weight watchers pointsplus how is the taste. Lightly dust a large cutting board or flat surface with flour.

Gradually stir in evaporated milk. Pour into a 9 in. Place pie plate onto a baking sheet.

In a large bowl combine the egg egg whites pumpkin sugar substitute biscuit mix vanilla and spices until smooth. Reduce heat to 350. Bake the crust for 10 minutes then remove the foil and beans and bake another 10 minutes.

In a large bowl beat the pumpkin condensed milk egg substitute and seasonings just until smooth. The crust includes ground almonds and cooking oats which gives it a crunchy texture. Preheat oven to 350 f.

Bake until knife inserted in the center comes out clean 35 40 minutes. Spread beans over the bottom of the pie on foil. Lay aluminum foil over the pie crust and add pie weights or raw dry beans about 2 pounds.