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Heat some oil vegetable stock or water in a large pot add the veggies garlic onion and green bell pepper and cook over medium high heat for about 5 minutes or until golden brown.
Quick red beans and rice recipe vegetarian. Stir in diced tomatoes pimentos green chiles bell pepper sweet red pepper onion celery parsley vinegar paprika salt red pepper flakes cumin and hot sauce. Set heat to high. Put the beans in a pot and cover them with vegetable broth.
When the beans reach a boil reduce the heat to a simmer. Bring mixture to a boil. Add frozen vegetable blend.
Add the sautéed vegetable mixture and remaining ingredients except salt and rice to the beans. Cook 3 minutes or until vegetables are tender. In another pot or skillet sauté the garlic onion celery and bell pepper in olive oil until tender.
Add undrained beans undrained tomatoes tomato sauce water cajun seasoning italian seasoning and garlic powder. Cover and let simmer until beans and vegetables are tender and gravy is thick about 1 hour.
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