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Recipe Sweet Potato Hamburger

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Cooked sweet potatoes smash and add with diced onion ground beef and spices and form into patties then cook on the stovetop or grill.

Recipe sweet potato hamburger. Add the bell pepper and cook until soft 3 to 4 minutes. Makes 7 patties number of servings. Sauté for one more minute so garlic is golden in color.

Add your ground beef or turkey to a large skillet on the stovetop. Pour it out onto a plate and wipe out the skillet. Cook on medium high heat stirring occasionally until browned.

Place in the oven and roast the sweet potatoes 15 to 20 minutes. Stir in salt pepper chili powder onion powder basil and minced garlic. Melt cooking fat in a skillet over medium heat.

Cook the onion and garlic 1 to 2 minutes or until soft. Add the ground beef and cook until no longer pink about 6 minutes. Use a spatula to crumble the meat.

7 recipe submitted by sparkpeople user thriftingqueen.

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