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Oven Roasted Brussel Sprouts No Oil

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Brussel sprouts are loaded with antioxidants vitamins and minerals like vitamin k c a b1 b2 b3 b6 folate manganese cooper and potassium just to name a few.

Oven roasted brussel sprouts no oil. These brussels sprouts have a perfect balance between the flavors. These roasted soy sauce brussel sprouts have 5 simple ingredients. One cup of brussel sprouts is equivalent to our recommended daily intake for vitamin c and vitamin k.

I judge based off of the color of the outer leaves. In 25 minutes you ll have sweet salty crispy roasted brussel sprouts without the need for oil. These oil free roasted brussels sprouts are the best ever.

We are going to share an easy oil free recipe that you roast in the oven. This simple go to recipe never fails and it can be used for any vegetable you would like to roast with tons of flavor and no oil. These roasted brussels sprouts are sweet salty moist tender with a crispy edge and absolutely to die for.

We love brussel sprouts and every week we are brusselin. In addition to the brussels sprouts first preheat the oven to 400 f. 16 ounces brussels sprouts trimmed and halved.

These roasted brussels sprouts turned out incredible. Add in the brussels sprouts and fold with a spatula until all the halves are coated. Usually when you eat brussel sprouts at the restaurants they are full of butter and salt and that defeats the purpose of eating these wonderful vegetables that are supposed to give us health.

This roasted brussels sprouts recipe is so easy and you only need four ingredients. Spread the coated vegetables onto the parchment paper. You ve found the healthiest oven roasted brussel sprout recipe that s vegan and oil free.

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