Recipe Sweet Potato Kale Soup

Simmer for 5 minutes more.

Recipe sweet potato kale soup. Pour in broth and bring to a simmer. Steps to make it. Add the ginger chilli garlic and kale to the sweet potatoes.

Reduce the heat to medium add the garlic oregano cumin garlic powder black pepper and cayenne optional and sauté for 30 seconds. It s a perfectly hearty and nutrient dense soup for those cool afternoon days and chilly nights. Uncover give everything a good stir.

In the last half hour add the kale and give it a slight stir. Stir in the broth beans sweet potatoes and kale. Add in the chickpeas water and vegetable broth stir well and bring the mixture to a boil over high heat.

Simmer uncovered for 10 minutes. Heat the oil in a frying pan and fry the ginger chilli and garlic. Stir in coconut milk and adjust salt to taste.

Step 2 meanwhile place parsley hazelnuts. Add sweet potato to the pot with 1 3 cup of water then cover the pot and let steam for 5 minutes. Stir in kale and chick peas.

Add sweet potatoes bay leaf thyme and enough water to cover by 1 inch. Reduce heat to low and simmer for 15 to 20 minutes until the sweet potatoes are fork tender. In a large pot or dutch oven heat the olive oil over medium high heat.