Recipe Using Quinoa And Black Beans
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Rinse and drain the black beans then chop the veggies.
Recipe using quinoa and black beans. Cover reduce heat and simmer until quinoa is tender and broth is absorbed about 20 minutes. Mix quinoa into onion mixture and cover with vegetable broth. The key is to make the peppers and onions about the same size as the beans.
Mix quinoa into the saucepan and cover with the broth. Mix in the black beans and cilantro. Cook and stir onion and garlic for 10 minutes or until lightly browned.
Heat the oil in a medium saucepan over medium heat. Season with cumin cayenne pepper salt and pepper. 3 add the quinoa and vegetable broth to the pan.
In a large skillet heat oil over medium high heat. Heat oil in a saucepan over medium heat. Stir in the onion and garlic and cook for a couple of minutes or until onion is soft.
Stir in the onion and garlic and saute until lightly browned. While the quinoa is cooking whisk the olive oil cumin garlic lime salt and cayenne if using together in the bottom of a large bowl to let the flavors marry while you chop the veggies. Add onion red pepper celery and seasonings.
Season with cumin cayenne pepper salt and pepper. Bring the mixture to a boil.
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