Roasted Brussel Sprouts And Eggplant Recipe
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Just as i ve done with other traditionally unloved veggies such as brussels sprouts and broccoli i m going to show you an easy way to love eggplant.
Roasted brussel sprouts and eggplant recipe. 1 teaspoon balsamic vinegar you can use more or less or leave it out completely assorted vegetables. Great served with rice use cauliflower rice for whole30. With a spatula place the eggplant over the sprouts and tofu.
Combine all veggies in a large bowl with oil real salt and black pepper. Good choices include carrots zucchini leeks green onions brussels sprouts asparagus peppers and eggplant. Chop the eggplant and zucchini into bite size pieces.
Preheat the oven to 400 f. Place the leeks and garlic cloves onto a separate rimmed baking sheet from the brussels sprouts and eggplant. Whole30 compliant brussels sprouts eggplant curry recipe.
2 to 3 tablespoons olive oil. This recipe is a great low carb twist on the comforting classic and can be made in fewer than 30 minutes simply slice the eggplant coat with olive oil and a sprinkle of salt and pepper and bake. Sometimes making a delicious and healthy vegetable side dish can be so simple and fresh made using only 5 accessible ingredients.
Roast the veggies for 15 to 20 minutes tossing half way through or until the garlic is tender and the leeks are crispy this can be roasted at the same time as the brussels sprouts and eggplant. Sprinkle with the scallions and sesame seeds and serve. Preheat oven to 400 f.
Transfer the eggplant to the bowl toss to coat then return the dressed eggplant to the pan and continue to roast until it is tender about 5 minutes more. Toss with 1 tablespoon of olive oil. Garlic minced olive oil.
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