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Season with salt and pepper.
Vegan spaghetti squash recipes marinara. One delicious roasted spaghetti squash and a pan of easy cheesy vegan marinara sauce. Replacing traditional spaghetti noodles with spaghetti squash noodles is a plant based swap you won t regret. This vegan spaghetti squash marinara is simple and healthy vegan meal is going to be one of your new favorites.
Line a baking sheet with parchment paper. Cook the squash for 30 35 minutes. How to cook spaghetti squash in the instant pot.
Place about a 1 2 inch of water in the bottom of the baking pan with the squash. Roast until fork tender 35 to 40 minutes. Preheat the oven to 400 f.
Heat the quarter cup of water for sautéeing in a large pot over medium heat. It s so easy you get to enjoy a huge portion of spaghetti and its so delicious. Nutrition facts will vary depending on which brand you use the brand i use contains 35 calories per half cup.
There really isn t much to this recipe. Close the lid turn the valve to sealed and manual cook on high pressure for 15 minutes. Easy vegan spaghetti squash marinara.
Brush the inside of the squash with 1 tablespoon of the olive oil. Place the squash cut side down on the baking sheet. Halve the spaghetti squash crosswise and scoop out the seeds and guts.
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