How To Clean Lungs In 3 Days

However to help your body prepare for this short detox it is important that you must get rid of all the dairy products two days before you begin your lung detox.

How to clean lungs in 3 days. Here is one of the most effective ways to clean your lungs naturally in just three days if you are a smoker or not. In a glass of warm water add one tablespoon of lemon juice and drink it before breakfast every day. Potassium acts as a tonic for cleaning.

Additionally an evening before the purification process drink a cup of your favorite herbal green tea before going to bed to release toxins from the intestines. Turmeric dry ginger powder and cinnamon powder another effective way to cleanse your lungs is having turmeric dry ginger and cinnamon powder everyday. It is also recommended to take a hot bath during these days of detoxification.

Once you are ready follow these steps each day for three days. Sit down on a chair with the shoulders relaxed keeping both feet flat on the floor fold the arms over the stomach slowly. Your lungs will be in considerably better shape after three days post which you can start eating dairy again though you must try to keep it to a minimum.

Carrot juice helps to alkalize the blood during the three days of detoxification. The easy way to clean your lungs in just 3 days. Before going to bed drink 300 ml of 100 cranberry juice.

It is necessary to cleanse your system through sweating from the pores. Lungs problem occur from smoking air pollution second hand smoke etc. This will reduce the number of bacteria in the lungs.

We have listened to so many health issues related to lungs. Throughout the day drink 10 ounces of either pineapple cranberry apple or grapefruit juice as they all contain antioxidants that assist with cleansing the lungs. You must make it a lifestyle choice to eat a balanced healthy and well varied diet.