Keto Recipe With Ground Beef And Spinach
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Add the ground beef salt pepper and red pepper flakes.
Keto recipe with ground beef and spinach. Brown the hamburger and onion. Stir in the almond butter capers and olives and combine well. Spoon into 4 bowls and enjoy.
Chopped coarsely 30g 1 3 cup parmesan cheese 250g 1 cup sour cream. Stir delicately until it s completely wilted and well distributed which shouldn t take much more than one or two minutes. Make sure to chop the garlic very fine no one likes a chunk of garlic with spinach.
Cook until the beef is cooked through. Stir in the spinach and cook a few minutes until mixed in well. Stir in the spinach and cook for about 3 minutes until the spinach has wilted.
Garnish with crispy lardons for bonus keto points as well as added crunch and flavor. Bake in the oven for 5 minutes until melted. 1 tbsp olive oil 500 g about 1lb ground beef 1 small onion chopped 3 garlic cloves crushed chopped fine 300 g 7 8 cups spinach fresh washed and spun dry.
Preheat the oven to 190 c 375 f fan assisted. Creamy spinach and ground beef. Add in the almonds and cook for about a minute.
Mix well and bake at 350ºf for about 40 minutes or until bubbly and browned on top. Transfer to a bowl and serve immediately.
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