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I recommend eating spaghetti or fettuccine with the breadcrum free meatballs.
Meatballs recipe using flour. In a large bowl combine eggs water onion bread crumbs parmesan cheese garlic and seasonings. Roll into balls a bit larger than a golf ball and spread out on baking sheet. Heat oil in a skillet and cover over medium heat until browned on all sides.
The basis is vegetable margarine and flour as well as white wine broth and soy cream. Instead of soy cream you can also use any other plant based cooking cream. Transfer mixture to a large mixing bowl and stir in the oat flour very well.
Preheat oven to 375. Coat a large saute pan with olive oil and bring to a medium high heat. Lamb meatballs or lamb kofta ingredients.
Combine all of the ingredients thoroughly and form into little 2 in. Preheat the oven to 400 and line a sheet tray with parchment paper. Place meatballs on greased racks in shallow baking pans.
I use a whole wheat fettuccine for a bit more fiber. For example rice or oat cream. This sauce is extra delicious.
5 tbsp chickpea flour you can use all purpose flour or any other flour to bind the meatballs. Now if you have 15 minutes to spare and a foil lined 13x9 pan perfectly browned and tender meatballs could be the answer to. Wash your hands then use a cookie scoop to make balls.
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