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Oven Roasted Brussel Sprouts Nutrition

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Then place the pan back in the oven to finish baking.

Oven roasted brussel sprouts nutrition. 31 calories of brussels sprouts fresh 3 75 sprout 30 calories of olive oil 0 25 tbsp 1 calories of pepper black 0 25 tsp 0 calories of salt 0 25 dash. Give them a try and see for yourself how a little oil goes a long way. 441 mg fiber.

1 g saturated fat. Yummy golden cheese will be waiting for you at the end. Preheat the oven to 425.

They are the perfect combination of sweet and salty and make for perfect snack leftovers straight from the fridge the next day. Roasted brussels sprouts with parmesan. Rinse the brussels sprouts in a colander and pat dry.

Next remove any discolored leaves and cut the stems. 855 iu vitamin c. Arrange the carrots and brussels sprouts on a baking sheet and drizzle with olive oil tossing the vegetables to completely cover with oil and sprinkle with sliced garlic salt and pepper.

Cut any larger green brussels sprouts in half so that the vegetables are similar sized for even cooking. Roasted brussels sprouts variations. 96 mg calcium.

I love to roast brussels sprouts for holiday gatherings they are crunchy and help bring a different consistency to an otherwise mushy meal. 48 mg iron. 10 g protein.

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