Recipe Sweet Potato Oven Fries Crispy

Then cut your strips into 1 4 by 1 4 fries.

Recipe sweet potato oven fries crispy. Add the spices to the fries and toss. It will take longer if your fries are thicker or less time if they are thinner. Cut the sweet potatoes into fries.

Completely dry to remove as much moisture as possible. For my sweet potato fries recipe that bakes at 400 degrees fahrenheit and fries cut 1 4 inch thick by 1 2 inch wide it takes about 25 to 30 minutes. Transfer to 2 baking sheets.

How long to bake sweet potato fries will depend on the oven temperature and their thickness. Toss your oil and sweet potato pieces in a large bowl. Soak in a bowl of cold water for a minimum of 45mins.

About 2 teaspoons of canola oil should be enough to coat one medium sweet potato cut into fries or wedges. Use your hands to mix them together to distribute the oil more effectively. Stir the spices together.

Place both trays in the oven and bake for 15 20 minutes. Then add them to the egg whites with the oil. To successfully oven fry you still need to use oil just not as much as you d need to fill a deep fryer.

Slice your sweet potato in half vertically and then slice into 1 4 strips. Using a spatula place baked sweet potato fries in a serving dish lined with parchment paper or paper towels and serve hot. The bottom tray should be ready in 15 minutes and the top tray in 20 minutes.