Recipe Pork Tenderloin And Sweet Potatoes

Push sweet potatoes and onions to one side of pan.

Recipe pork tenderloin and sweet potatoes. Spread in 9x13 inch pan. Pound each with a meat mallet to 1 4 in. Ladle cooking liquid over apples and sweet potatoes turn tenderloins over and continue baking until pork is slightly pink at the center about 20 minutes longer.

Arrange the sweet potato slices in a single layer in the prepared baking pan then bake uncovered for 10 minutes. Meanwhile drain the potatoes halve and cut into 5 cm approximately 2 inch thick slices. In large bowl mix 1 tablespoon oil 1 teaspoon italian seasoning 1 4 teaspoon salt and the garlic.

A meat thermometer placed in the center of the thickest tenderloin should read 145 degrees f 63 degrees c. Roast until the sweet potatoes are tender and a thermometer inserted into the center of the pork registers 145 degrees f 11 to 13 minutes. Add sweet potatoes and onions.

Heat the oil and butter in a pan over medium heat. Meanwhile brush pork tenderloins with 1 2 tablespoon oil. Meanwhile cut the pork tenderloin in half then rub the remaining oil over the pork before coating it with the remaining spice mixture.

Dip pork in flour mixture to coat both sides. Step 3 cook on low until roast is fork tender 6 to 7 hours. Meanwhile add the broth to the skillet.

Place the coated pork halves over the sweet potato slices bake for 15 minutes. Roast uncovered 10 minutes. Bake in the preheated oven for 20 minutes.