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It cooks up perfectly crispy delicious.
Roasted brussel sprouts keto recipe. This keto friendly side dish has only 2 basic ingredients and turns out delicious every time. Why you should make more keto brussels sprouts recipes. Slice brussels sprouts in half.
Ingredients makes 4 side servings 600 g brussels sprouts trimmed 1 3 lb 3 tbsp extra virgin olive oil 45 ml. If using fresh brussel sprouts in a nonstick saucepan place the brussel sprouts with 2 cups of water cover and cook over medium heat for 8 10 minutes remove water leave aside. This tasty veg is an affordable fresh veggie option.
We love to pair this dish with brown sugar glazed salmon meatloaf or baked chicken parmesan. These roasted brussels sprouts are a quick and easy side dish perfect for any holiday gathering. It has been amazing so far.
This easy roasted brussels sprouts recipe is a quick low carb keto side dish perfect for holiday gatherings. Preheat oven to 200 c 400 f fan assisted or 220 c 425 f conventional you want your oven hot. Drizzle generously with olive oil.
Keto brussels sprouts are super easy to make low in carbs and guaranteed to win you over. These tips apply to this brussels sprouts recipe but also for other roasted vegetable dishes like roasted broccoli or roasted cauliflower. I jumped on the keto diet bandwagon.
Brussels sprouts are affordable. Wash brussels sprouts removing any loose outer leaves trim the ends and cut in half. Loaded with nutrition and low in net carbs they re a tasty part of any keto meal plan.
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