Oatmeal Cookies Keto Recipe

Let them cool for 5 minutes before removing to a cooling rack.

Oatmeal cookies keto recipe. This delicate crunch mimics that of toasted oats. Beat 2 eggs into the butter combo one at a time. This recipe calls for a mere 1 4 cup whereas full carb oatmeal cookie recipes call for 2 cups of oats for the same number of cookies.

We re skipping the oats and adding texture with flax meal shredded coconut and hemp seeds. Mix all the dry ingredients together in a mixing bowl almond flour erythritol xanthan gum baking powder salt chopped flaked almonds and coconut. Using a sharp knife chop 1 2 cup 50g sliced almonds and the coconut flakes to resemble the size of oats.

Bake for approx 8 minutes remove from the oven and gently bang the cookie sheet on the stove or counter to force cookies to flatten. Almond flour makes these oatmeal cookies low carb and slivered almonds provide a slight crunch. 1 4 cup 100g sugar free chocolate chips or keto friendly chocolate bar chopped into small chunks.

Butter sugar free sweetener vanilla baking soda salt and an egg round out the recipe. Cream the butter sweetener and vanilla just like you would in a traditional oatmeal cookie recipe. Return to the oven for another 6 minutes.

Keto oatmeal cookies recipe. A little oat fiber gives the cookies a nice texture and a flour like taste. In a large mixing bowl use an electric mixer to beat together softened butter 1 2 cup erythritol 1 4 cup 2 tablespoons and vanilla extract 1 teaspoon.

In a pinch you can sub coconut flour but the oat fiber is nicer. Lastly remove the cookies from the oven and lightly smack each cookie with the spatula. With beaters on slowly add the flour combo to the butter.