Recipe For Chicken Breast Tenderloins Baked

You can find them sold with the fresh meat or individually frozen.

Recipe for chicken breast tenderloins baked. Then in a shallow bowl or pan combine the egg mustard and minced garlic with a whisk. Since chicken tenderloin recipes can be so caloric i trimmed down the fat and carbs but we love it just the same. Combine on plates with sauteed green onions and garlic and hot cooked grits for a warming weeknight meal.

Place bread crumbs garlic powder onion powder paprika salt and pepper into a large zip top freezer bag and mix well. Place egg in a shallow dish. Chicken tenderloins also called chicken tenders are technically a piece of the breast meat but easily removed and sold separately.

Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Repeat with remaining chicken. My friend made this meal for my husband and me after our first child was born.

First preheat your oven to 400 f. Place coated chicken pieces onto the prepared baking sheet. In another shallow bowl or pan mix the bread crumbs basil paprika salt and pepper.

Use chicken tenders or slice boneless skinless chicken breasts into strips and dust with seasoned flour for browning in a skillet.