Rice Krispie Treats Recipe Healthy

Remove the pan from the heat and add the cereal stirring until it becomes well incorporated.

Rice krispie treats recipe healthy. Heat the almond butter and maple syrup in the microwave for 30 seconds to one minute. This healthy rice krispie treats recipe uses just a few ingredients peanut butter coconut oil brown rice syrup and vanilla for flavor and takes only minutes to stir together on the stove. Almond butter together almond butter and maple syrup work together to create a sticky mixture that acts as a substitute for marshmallows.

Add the puffed rice to a large bowl. These healthy rice crispy treats are made with only 4 ingredients and are refined sugar free. Gluten free and vegan these healthy rice crispy treats require only 4 ingredients and are sweetened with fruit.

Add chocolate chips throughout dish using your hands to push them into the treats. When you re ready to serve the treats remove them from the freezer and let them sit at room temperature for 15 minutes. I can see it being a fun easy recipe to make with kids as well as a summer staple when it s too hot to turn on the oven and no bake desserts reign supreme.

Once the treats are inside the bag squeeze out all excess air and place it in the freezer for up to six weeks. Transfer cereal mixture to baking dish using wooden spoon to firmly press treats into the pan. No empty calories in this treat.

In a medium sized saucepan over medium heat add the almond butter coconut oil syrup and vanilla stirring until the almond butter is melted and fully combined with the honey. Place your rice crispy treats in a single layer inside a resealable freezer bag. This will help curb your appetite as well as boost your energy levels.

Spray foil with cooking spray and set aside. The 3 ingredients you need for healthy rice krispie treats rice crispy cereal my favorite is this brand of vegan gluten free rice crisp cereal. Made with almond butter and dates they re a perfect treat for kids and adults.