Sweet Potato Chips Recipe No Oil
Fry potatoes seven or eight slices at a time 1 2 minutes or until golden brown on both sides turning once.
Sweet potato chips recipe no oil. Arrange each chip on the parchment paper being careful not to overlap. Sprinkle over 2 tsp of the lemon juice to help the dry seasoning to stick then 1 tsp each of the sweet paprika garam masala sumac and chilli flakes. Sweet sweet potato fries wfpb no oil by jeanette whitten last updated jul 18 2017 published on jul 17 2017 recipes easy simple fast best delicious healthy fat free sweet potato oven baked fries.
These oil free corn tortillas and oil free potato chips will soon become your guilt free go to snack. I d love to hear your feedback in the comments below for this oil free potato sweet potato or tortilla chips recipe if you have a photo post it on my facebook page tag me using the hashtag plantbasedcooking in your caption and i won t miss it. Heat the oven to 200 c 400 f gas mark 6.
Of ice water for 1 hour. I slice sweet potatoes into rounds coat with olove oil and sea salt bake at 350 for about 30 minutes flipping over at 20 minutes. No oil no parchment no salt.
Olive oil walnuts pecans etc avocado so the fat soluble beta carotene can be better absorbed. Drizzle some raw honey or maple and a dash of cinnamon. One hour at 250f.
In an electric skillet or deep fryer heat oil to 375. Soak potatoes in 2 qt. If you slice them fairly thin no need for mandoline they get crispy.
After 10 minutes the edges will begin start to crisp and curl up. Drain and pat dry. I cut the strands into 4 4 pieces and thought they d be huge chips but no they ended up about 1 2.