Recipe For Shrimp Scampi Healthy
How to make shrimp scampi.
Recipe for shrimp scampi healthy. Cut off the ends of the zucchini and use a spiralizer on the thinnest setting to create the zoodles. So there are less carbs and calories overall. Mix 1 tablespoon olive oil 1 garlic clove dried parsley black pepper and red pepper flakes together in a small bowl.
These healthy shrimp tacos come together quickly for a tasty weeknight friendly dinner. Saute the shrimp until just pink about 2 3 minutes. Heat olive oil and butter in a large skillet over medium high heat.
With a slotted spoon transfer the shrimp to a platter and keep them warm. Increase heat to high. I kept the essentials the garlic lemon parm and yes the butter but modified the amounts of each to make the recipe more balanced.
The garlic butter shrimp scampi sauce is made without cream so this is a great healthier option that also happens to be low carb. Swirl the butter and olive oil into the pan. Once skillet begins to smoke slightly remove from heat and arrange shrimp in a single layer.
To make my healthy shrimp scampi i still use garlic butter and shrimp but i cook it with vegetable broth and swap the pasta for zucchini noodles. Cook until the shrimps are fully cooked this only takes about 5 minutes. Cook sliced garlic and 1 tablespoon of the butter in a large skillet over medium stirring occasionally until garlic starts to brown about 2 minutes.
Meanwhile in a large skillet melt 2 tablespoons butter in 2 tablespoons olive oil over medium high heat. The traditional shrimp scampi is all about the combination of garlic butter shrimp and white wine paired with pasta. Season shrimp with salt and pepper.