Recipe Pork Tenderloin Broccoli
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Add broccoli and mushrooms.
Recipe pork tenderloin broccoli. The best chinese broccoli recipe best recipes ever. The best pork and broccoli best recipes ever. Place on a rimmed baking sheet and broil in preheated oven until nicely browned about 5 minutes on each side.
Let the pork rest for a few minutes before slicing and serving. One the pork is fully cooked pull the pan out of the oven and disperse the sesame seeds over the tenderloin and broccoli. 1 1 2 cups fresh broccoli.
Rub pork tenderloin with 1 tablespoon of the olive oil and season on all sides with thyme 1 teaspoon of the salt and 1 2 teaspoon of the pepper. Remove and keep warm. Cook for 2 minutes.
3 tablespoons peanut oil or vegetable oil. Served the sauce on the side. 1 4 teaspoon crushed red pepper flakes.
1 medium green or sweet red pepper. Add pork and garlic stir fry until meat is cooked. In the same skillet stir fry broccoli for 2 3 minutes.
In a large skillet stir fry pork in oil for 3 minutes or until no longer pink. 2 cloves garlic sliced. 1 pound fresh lean pork tenderloin or roast 6 to 8 green onions.
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