Recipe Spaghetti Squash Chicken Parm
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Add marinara mixture to squash strands gently toss to swirl together but do not over mix.
Recipe spaghetti squash chicken parm. Then scoop the seeds out. In a large skillet heat oil over medium heat. Salt grated parmesan cheese spaghetti squash red sweet pepper and 5 more spaghetti squash with ground turkey cherry tomatoes and swiss chard laurenkatz3 lean ground turkey kosher salt paprika low sodium chicken stock and 7 more.
When the butter sizzles add the chicken thighs and cook until nicely browned on one side 5 to 7 minutes. However i find it messier to remove the seeds when the squash is hot and soft. With a sharp knife slice the squash in half.
Then cover the bottom of a baking dish with spaghetti squash. Lightly oil a large oven proof skillet or baking dish or coat with nonstick spray. Add more sauce on top.
Serve immediately garnished with parsley if desired. Cook your spaghetti squash by cutting into the squash and slicing it in half. Microwave on high until tender about 15 minutes.
Top with chicken strips then 1 2 cup more marinara and finish with mozzarella and parmesan cheese and a pinch of italian seasoning. Cut the chicken into 1 inch chunks season with salt then let rest for 5 to 10 minutes. Pour 1 2 cup marinara sauce over shredded squash.
First cook the spaghetti squash and chicken. Cook stirring occasionally until soft about 4 minutes. Allow to cool before cutting in half following the dotted line.
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