Recipe Tin Jerk Chicken

Preheat oven to 375 degrees when ready to bake.

Recipe tin jerk chicken. Massage the bag from the outside to disperse the marinade throughout the chicken. Season chicken breasts with jerk seasoning and let marinate over night or for at least 30 minutes add oil to a medium sized frying pan or skillet on medium heat when oil is hot add place the marinated chicken breasts into hot oil and cook for 2 to 3 minutes or until golden brown turn over and cook on other side until golden brown. You are now ready to prepare your jerk sauce marinade to add to your chicken.

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If you are not up to making your own marinade you can use a store bought brand of jerk seasoning like grace jerk seasoning. Let chicken sit in refrigerator overnight. Rub jerk seasoning on chicken inside and out or blend onion scallion scotch bonnet pepper ginger and pimento allspice in a food processor then pour mixture evenly over chicken.

Cut up small onion and stuff in middle of chicken. Let marinate in fridge turning once or twice at least 2 hours or up to overnight. Toss the chicken pieces with the spice mixture then cover and marinate in the refrigerator 2 to 4 hours.

Put the onion chillies and ginger in a food processor and blend to a smooth fine pulp. Place chicken in a shallow dish and season with salt. Add olive oil to a skillet under a medium flame.

2 put the chicken pieces into a large bowl or plastic container. Add the soy sauce wine vinegar black pepper allspice and thyme leaves and whiz again to blend in all the spices. Pour the marinade into the ziplock bag.