Recipe With Ground Beef Rice And Black Beans
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Follow the directions on the back of the package.
Recipe with ground beef rice and black beans. The dish will be like a thick soup. Ingredients 1 pound ground beef 2 garlic cloves minced 1 teaspoon low sodium worcestershire sauce 1 teaspoon soy sauce 1 cup beef stock low sodium or 1 c. This can serve 4 as a side dish or 2 as a main entree.
Taste and season with salt and freshly ground black pepper as needed. Place the ground beef back into the skillet. Water and 2 t.
Add the cooked rice drained and rinsed black beans tomato sauce and a bit of cilantro reserving some for garnishing to the beef and onion mixture. Serve on top of rice. Place the beef corn black beans bell pepper rotel taco seasoning broth and rice in a freezer bag or airtight container.
Add the beef mince to the pan and cook for 2 min breaking it up with a wooden spoon as you go crumble in the knorr beef stock cube s and add the tomato paste cook for a further 2 min or until the beef is browned all over add the basmati rice and give everything a good mix up. Turn the heat to med and let the mixture simmer until hot approx. Add in the beef stock and allow it to simmer for 10 minutes.
Stir in the remaining tomato sauce and then add the sauce mixture to the ground beef in the skillet. Whisk in the flour and allow it to simmer for another 5 minutes. Mix the ingredients thoroughly taste and re season if needed.
Brown and drain the ground beef and onion. Add the drained black beans and cook for 20 to 30 minutes. Add the remaining ingredients stirring well.
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