Spinach Quiche Recipe No Cheese

Cook and stir until the excess moisture is evaporated.

Spinach quiche recipe no cheese. In a medium skillet melt butter over medium heat. Nutritional yeast adds extra nutrients and a cheesy flavor without the cheese. But any crumbled or shredded cheese will do.

Seasonings and spices dried italian seasoning sea salt and pepper. Other ingredients include seasonings dairy free soy or almond milk and fresh baby spinach. Add garlic sauté until fragrant about 1 minute.

Stir in spinach mixture and pepper. Spinach you can use frozen or fresh. A quick and easy crustless spinach quiche recipe that uses eggs spinach onion and muenster cheese for the perfect quiche in less than an hour.

Cheddar and mozzarella are really popular options as well. Remove from the iced water and set aside on paper towels to drain. Ludhi85 getty images.

Stir in spinach mushrooms feta and 1 2 cup cheddar cheese. I love the sharpness of swiss cheese combined with a little parmesan so that s what i used this time around. Eggs and egg whites.

Spread evenly into a greased 9 in. Preheat oven to 375 degrees f 190 degrees c. In a large skillet saute onion and mushrooms in oil until tender.