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Spinach Vegetable Quiche Recipe

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In a large skillet saute onion and mushrooms in oil until tender.

Spinach vegetable quiche recipe. Cold water nutmeg flour olive oil egg milk onion ground black pepper and 11 more vegan spinach quiche stephaneprudhomme pastry seasoning wholemeal flour salt tofu onion fresh parsley and 7 more. In a medium skillet melt butter over medium heat. Spinach and mushroom quiche vegetable quiche today i m sharing this spinach and mushroom quiche which i made with vegetarians in mind.

I searched the web and found a few quiche recipes and then adapted my own from the basic ingredients. What is a quiche. Whisk together the cream eggs and half the cheese and season well with salt and pepper.

Cucumber and spinach quiche receitas da felicidade. Sautee in a pan over medium heat for about three minutes or until spinach is wilted. Bake on center rack until fully cooked and lightly golden 10 to 15 minutes.

Preheat oven to 375 degrees f 190 degrees c. These 18 yummy vegetable quiche recipes are all the inspiration you need if you are looking for a meatless quiche recipe or simply want a veggie packed recipe both kids and adults will love. A quiche is a traditional french savoury tart made from two elements.

Stir in spinach mushrooms feta and 1 2 cup cheddar cheese. In a large bowl whisk the eggs cream salt rosemary and pepper until blended. Spread evenly into a greased 9 in.

Squeeze as much water out as possible i put it in a colander and press it with a spatula. Believe it or not there are many vegetarians following a keto diet and a need for vegetarian keto recipes this recipe is perfect because it is high in fat and also has a nice amount of protein per serving. Cover edges of crust loosely with foil.

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