Recipe For Chicken Breast Parmesan

While the chicken breasts are marinating preheat oven to 400f.

Recipe for chicken breast parmesan. Dunk in garlicky egg. 3 heat oil in large nonstick skillet on medium high heat. Pan fry to golden crispy perfection.

Which means this chicken recipe is 100 gluten free and a super low carb meal option. Add the oil and tilt the pan to coat completely with oil. Dip chicken into egg then coat with crumb mixture.

Transfer to a baking sheet and top each breast with some tomato sauce a few slices of the. Heat a large sauté pan over medium high heat. Top the marinated chicken breasts with the grated parmesan cheese evenly.

In another shallow bowl beat the egg. Arrange chicken on baking sheet. Bake the chicken for about 20 30 minutes until a meat thermometer hits 165 degrees fahrenheit when inserted into the thickest part of the breasts.

Flatten chicken to 1 4 in. In a large skillet brown chicken over medium heat in butter and oil for 3 5 minutes on each side or until juices run clear. Layer each chicken breast with equal amounts of mozzarella cheese fresh basil and provolone cheese.

Pat the chicken breasts dry with a paper towel and season on both sides with salt and pepper. Preheat the oven to 350 f. Whisk bread crumbs parmesan cheese paprika salt and black pepper together in a shallow bowl.