Recipe Quiche Without Cream

Quiche is a complete breakfast.

Recipe quiche without cream. Clean the broccoli and cut. Inch pie crusts or 1 larger crust. Now this classic french recipe has many variations but the original.

The simplest way to reduce the amount of fat and calories in your quiche is actually to eliminate the heavy cream and replace it with a healthier substitute. The reason for this is because if you only make one you will hate yourself the next day when there are no leftovers. Whisk the eggs and milk in a bowl until combined.

Roll dough to fit slightly larger than a 9 inch fluted tart pan press dough into fluted edges of pan trimming off excess pieces if needed. Pour mixture into pie crust. Below are some basic step by step instructions for making this delicious quiche.

The more traditional recipes call for rich double cream but a reduced fat milk such as skimmed milk can be used in place of the cream with no flavour or consistency problems. Slowly add the milk to the flour in a large jug. Well i haven t lost this weight to put it all back on again so the only solution was to make a one up.

I have looked around the world of google for quiche recipes that don t use cream however it seems if you don t use cream they suggest full fat milk or cream cheese instead but i don t have anything other than semi skimmed milk and want to have my second nsd today. Bottom of the quiche crust. Line crust with parchment paper and fill with pie weights or dried beans.

The quiche microwaves well the next day. One swap is to use whole milk for the heavy cream which will still provide a rich creamy flavor but without all of the extra calories and fat via desert. Some people serve it accompanied by slices of bread but this is not necessary.