Recipe With Ground Beef On Buns

Cover and simmer for 2 1 2 to 3 hours or until meat is tender.

Recipe with ground beef on buns. At least 2 inches space should be left between steam plate and the wok. Steam buns over boiling water for 15 to 20 minutes. Add water to almost cover meat.

Turn once to grease top. Combine celery onion ketchup bbq sauce water vinegar worcestershire sauce brown sugar chili powder pepper and garlic powder and mix well. Tablespoon onion very finely diced i used 2 tablespoons 8 hamburger buns we like hoagie buns best 1 cup barbecue beef fits nicely on 1 large hoagie bun or 1 2 cup for half.

Add roast cover and cook high for 6 7 hours. Brush buns with egg glaze and sprinkle if desired with sesame. Crumble the ground beef and onion into a large skillet over medium high heat.

Beat on low for 3 minutes. Drain off the grease and return to the stove. Remove roast and shred meat.

Strain and reserve cooking liquid. Drizzle over warmed beef buns. Combine 1 4 cup softened reduced fat cream cheese and 1 tablespoon milk in small bowl stirring until smooth.

Place the onions in the bottom of a slow cooker and set the beef on top. Cook stirring to break up lumps until no longer pink. Knead until smooth and elastic about 6 8 minutes.