Sweet Potato Shepherd S Pie Recipe Healthy

But for our super healthy and leaner option this healthy shepherd s pie recipe is made with lean ground turkey peas a variety of spices and then topped with a layer of fluffy mashed sweet potatoes. Meanwhile in a large skillet cook beef and onion until meat is no longer pink. Diet healthy recipes see all diet healthy recipes.

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To assemble the shepherd s pie place the beef and vegetable mixture in a 9 inch pie dish or an 9x9 baking dish.

Sweet potato shepherd s pie recipe healthy. Patricks but can be enjoyed all year long. Preheat oven to 170c. Wash and peel sweet potatoes.

Drizzle with 1 tbsp olive oil sprinkle with cinnamon and place in the oven for 50 min. Classic shepherds pie is traditionally made with lamb. 29 daniel fast snacks.

A great other option would be to use lean ground meat. Add milk cinnamon or nutmeg. 4 87 stars 23 ratings.

Add to a large pot and cover with water. Cook at 425 f for 20 minutes. Scrub and pierce sweet potato.

Return sweet potatoes to pot. Drizzle some olive oil on top and bake at 350 f for 20 minutes. When there s about 20 minutes to go on the oven timer heat remaining olive oil in a large saucepan over a medium high heat.

Drain in a colander. Add 1 tsp corn starch sprinkled on top and cook until evenly distributed add veggie broth and cook until thickened about 5 minutes pour the mixture into an 8 8 baking dish and spread the mashed potatoes on top. Bring to a boil over high heat.

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