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Transfer the pork to a clean cutting board and allow the meat to rest for 15 minutes.

Recipe pork loin oven. The exact cooking time will depend on the size of the tenderloins and how long you seared them. Remove foil spoon some more sauce over the loin and cook for about another 30 minutes or until the loin interior temperature reaches about 145 f. Roast the coriander cumin and mustard seeds in a hot non stick pan for about 2 minutes or until they begin to pop shaking the pan very often and taking care that they don t burn.

Put back in the oven and continue to cook for 25 to 30 more minutes or until internal temperature of the pork loin reaches 145 f. Cook the pork loin for about 60 75 minutes for a 3lb. Bake for 30 minutes then carefully flip the loin and bake until a thermometer inserted into the middle of the meat reads.

Preheat the oven to 450 f. Dry the pork loin with paper towels and rub it all over with the seasoning paste. Set it on a rack in a shallow roasting pan.

Rub mixture all over pork loin and place in roasting pan fat side down. The secret is in the spices rub and method of cooking the meat gets some amazing flavors from garlic and coriander and is super tender inside. You will absolutely love this recipe of baked garlic coriander pork tenderloin.

Remove pork loin from oven and cover it with foil to let it rest for about 15 minutes. Use a meat thermometer to make sure the inside of the pork loin reaches an internal temperature of 145. In a small bowl combine the oil garlic salt pepper sage rosemary and thyme and mix until a paste forms.

Preheat the oven to 200 degrees celsius 400 degrees fahrenheit. Then take your pork tenderloin and let the excess marinade drip off and place it in the pan and sear for about 3 4 minutes until browned. Pork tenderloin should be cooked for a short time in a hot oven to prevent it from drying out.

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