Keto Pork Tenderloin Recipe

Stuff the holes with the sliced garlic and minced herbs.

Keto pork tenderloin recipe. Heat the avocado in a 10 or larger cast iron skillet over medium high heat. Place the skillet with pork in the oven for about 20 25 minutes. Coming in at just three carbs per serving it s healthy and delicious.

The keto diet seems too good to be true especially when easy pork recipes like these are involved. Combine salt pepper garlic powder chili powder oregano and parsley in a small bowl or shaker. Toss with olive oil oregano dijon mustard and pepper to taste.

And it doesn t require actually letting the tenderloin sit in the marinade. This keto pork tenderloin comes out juicy and perfectly cooked every time. Season the tenderloin with the salt and pepper.

Heat 1 tablespoon oil over medium high heat on the stovetop and brown the tenderloin on all sides about 6 minutes total. How to make keto pork tenderloin. Serve this low carb pork tenderloin alongside some roasted radishes and rosemary mushrooms for a.

Using a fork poke holes all over the pork tenderloin. Step up your culinary game and make room for this succulent tender and tasty roast pork tenderloin. Cut each pork tenderloin into 3 pieces and using a meat mallet pound pork pieces until thick.

Using a fork poke holes all over the pork tenderloin and stuff them with minced garlic. Halfway through cook time turn the meat over. Evenly distribute the dry rub over the tenderloin.