Recipe For Shepherd S Pie Slimming World

Whip to a smooth mix.

Recipe for shepherd s pie slimming world. Shepherd s pie is a classic british recipe and pretty much everyone we ve ever met has their own way of making this dish. I decided to make this dish for an evening after work i have gone for a low fat option and is mostly suitable for anyone following the slimming world diet you may just need to miss out the grated cheese. Meanwhile heat the oven to 180c fan 160c gas 4 then make the mash.

Once the oil shimmers add the onion and carrots and saute just until they begin to take on color approximately 3 to 4. Traditionally shepherd s pie uses minced lamb but as it s all but impossible to find lamb mince with less than 5 fat we ve used lean diced lamb instead. Keep warm until the meat is cooked.

Place the canola oil into a 12 inch saute pan and set over medium high heat. Shepherd s pie is also known as cottage pie and i do believe it originated from either scotland or the north of england. Approx 15 mins pour mince mixture into a oven proof dish i used a square pyrex.

Shepherd s pie recipes are traditionally done with lamb but are great with any ground meat turkey and beef being the most popular modern versions. Fry for 5 minutes stirring occasionally until browned. 450g swede peeled and roughly chopped.

Tip the beef mixture into a 1 5 litre ovenproof dish spoon over the mash to cover completely and smooth with a fork. Add the onion and carrots and cook for a few more minutes. Boil the 900g potato cut into chunks in salted water for 10 15 mins until tender.

Preheat the grill to hot. Pre heat the oven to 180c. Pour over 500ml beef stock bring to a simmer then cover and cook for 40 mins uncovering halfway.